Crushed Ryvita & Greek Yoghurt Topped Salmon

This is one of my all time favourite oily-fish recipes; it’s salmon topped with Greek yoghurt & crushed rye crackers (with a sprinkle of heart healthy olive oil on top for good measure!). For heart health we should…

How to Make a Healthy Salad

  Hello! So the weekend just gone I headed down to the BBC Good Food Show at the NEC in Birmingham to give a talk on the Healthy Kitchen stage. As well as making two delicious…

Three Healthy Recipes with California Raisins

Hello hello! So I hope that January is treating you well and that you’ve enjoyed my last two blog posts where I shared 3 healthy recipes using whole-grains and 2 healthy recipes using lamb. This…

Two Healthy Lamb Recipes for Mid-Week

Both myself and my fiancé are massive fans of lamb; we served lamb shoulder on Christmas day and have lamb mince/leg almost weekly. Lamb is super quick and easy to cook and as well as…

Healthy Tortilla Pizza Recipe

Hello! I do hope that you’re well! This week I wanted to share with you an updated version of a healthy pizza recipe that I first blogged about back in 2013.   I LOVE pizza…

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