How to Stay Healthy this Summer!
With summer just around the corner, I’ve put together my top tips on how to stay healthy in the hot weather! Bring on the sunshine 🙂 1) Stay Hydrated: When it’s hot, our bodies…
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Healthy Supermarket Shopping Tips!
Love it or hate it the ‘big’ food shop has to be done, and whether you do it weekly or monthly I’ve put together some helpful hints that can save both lb’s on the scales…
Foods to Eat for Healthy & White Teeth
If you’re after healthy and shiny white teeth AS WELL AS a healthy body then you’ve landed on the right blog post! As an introduction, you may or may not know that I’m going on…
Blending versus Juicing
I get asked a lot of questions about which is ‘better for you’ .. blending, aka smoothies, or juicing.. and I would love to know what you think once you’ve read this blog post.. so…
Alpro Tops.. Liven up your Breakfast!
The other week Alpro asked me to join in with their new campaign “Alpro Tops”, by coming up with 5 different topping ideas for their plant-based yoghurts; Simply Plain, Vanilla and Strawberry with Rhubarb. All…
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