Orange & Carrot Water
Ingredients
- 2 large oranges - peeled
- zest of 1/2 an orange
- 1 medium sized carrot, peeled & chopped*
- 250-300ml water
- 1-2 tsp honey or stevia**
Instructions
- Add all the ingredients into a blender and blend until nicely combined.
- Have a taste and add more honey (or stevia) if needed.
- Blend for a few seconds more, pour into your chosen glass & enjoy
Notes
*I used 8 small carrot batons (a handful)
**I used 1 tsp honey & 1/2 tsp Truvia (1 tsp stevia equivalent)
Nutrition Facts
Amount Per Serving | ||
|---|---|---|
Calories 115 | ||
% Daily Value | ||
Total Carbohydrates 29 g | 10% | |
Protein 2 g | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Nics Nutrition at https://nicsnutrition.com/carrot-orange-water/