When I first gazed my eyes upon Metcalfe’s Skinny Topcorn in the supermarket I thought it may actually be too good to be true – hurray for me that it wasn’t! The Skinny Topcorn range is…
I love discovering new *healthy* products and I discovered this one quite by accident. I found the 9bars lurking in the ‘free from’ section of the supermarket (not a section I normally browse) and was…
I love a healthy snack bar, which is why I’ve come up with my top 5 tips on how to make sure it’s a healthy one! Do let me know what your favourite snack bars are in the…
With more and more people watching their weight and calorie intake, sugar can easily be ‘evilized’ with many people choosing to switch to other sources of sweetness. A small amount of sugar in the diet…
Want to know the secrets to a flatter tummy? A flat stomach can be achieved by doing two things.. 1) by reducing the amount of abdominal (stomach) fat above the muscle and 2) by avoiding…
