If you love almond or soya milk and want to make it the easy way (minus the messy and time consuming ‘cheese cloth’ method!) at home, then this product review of the Soyabella (and this video!)…
If you’re interested in nutrition and health then a career as a Dietitian could be for you.. and seen as though two of the most frequent questions that I get asked are how do you…
I love to eat out, doesn’t everyone?! It’s social, you can dress up, and it’s a fun way of trying out dishes you don’t normally have at home. If you want to eat out though…
Having just come back from the beautiful island of Kefalonia (Greece), I thought I’d share with you how I personally kept to the 80/20 rule whilst on holiday and maintained my weight. I was self-catering…
One of the top questions that I get asked is “what kitchen gadgets/appliances do you recommend” (as well as what are my top supermarket staples!), and so here is my answer! You can either scroll…
