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Protein pancakes

American Style Protein Pancakes

Ingredients

Instructions

Notes

*To make this recipe Gluten-Free use gluten-free oats

**Whey protein powder can be replaced with skimmed milk powder (plus 1/2-1 tsp of vanilla/cocoa/stevia  for flavour)

***Add more water/milk to your mix for a lighter pancake (or you could even add 1/2 tsp baking powder!)

Nutrition stats are for the entire pancake batch (3 pancakes for 1 person!)

Nutrition Facts

Amount Per Serving

Calories 240

% Daily Value

Total Fat 2 g

3%

Total Carbohydrates 27 g

9%

Protein 27 g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Nics Nutrition at https://nicsnutrition.com/american-style-banana-protein-pancakes/