Calorie stats (per 8th of the mixture) shown are for using xylitol, 2 eggs plus 1 egg white, and no chocolate chips.. if you decide to swap the xylitol for sugar, use 3 whole eggs and add chocolate chips then you need to add on 60 calories, 10g carbs and 1g fat (the protein remains the same!).
Amount Per Serving | ||
---|---|---|
Calories 129 | ||
% Daily Value | ||
Total Fat 10 g | 15% | |
Total Carbohydrates 9 g | 3% | |
Protein 3 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Nics Nutrition at https://nicsnutrition.com/5-little-things-to-make-your-kitchen-healthier/