Banana & Peanut Butter Smoothie
Today’s recipe is one that I’ve been meaning to blog for a while.. a healthy smoothie recipe with one of my favourite ‘new’ ingredients.. peanut butter! I say ‘new’ as I’ve only just recently tried…
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Lemon Ice Cubes!
Keeping hydrated is important not only for your health and skin but for your weight too, as hunger can get confused with thirst! Plain water can get a little boring though so what better…
Skinny Chocolate Milk – Hot or Cold!
Who says that chocolate milk is just for kids?! This rich & indulgent chocolate drink is super tasty and you would never believe that it’s actually super healthy and low in calorie (and you can…
Vanilla Protein Loaf
This vanilla protein loaf is like a healthy but sweeter version of bread and it tastes amazing. It’s the perfect on the go snack between meals or before or after a work out and contains less…
Overnight Oats
I love breakfast and my personal favourite is porridge (or oatmeal for you US readers!). In the summer though, I find hot milk too warm and so I turn to ‘overnight oats’ for my oat…
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