Homemade Popcorn!

Home-popped popcorn is a seriously healthy treat. Per cup it provides just 30 calories and being a whole-grain is a great source of fibre. You can get some great skinny popcorns from the shops (check…

Healthy Banana Protein Bar Recipe

These banana protein bars taste amazing and are super easy to make (check out the video above!). They make the perfect pre or post work-out snack, or for just in-between meals! You can even freeze them…

Healthy Chocolate Granola Recipe

Most shop-bought chocolate based cereals are LOADED with sugar (just check out the label!).. however this granola/muesli recipe is different as it contains no added sugar! It’s so easy to make and is guaranteed to be a hit…

Baked Almond Apple Rings

This recipe is super easy to make and is perfect for dessert. It’s the perfect amount of sweetness with savoury and has no added sugar. I first saw this recipe on an amazing blog run by…

Healthy Parsnip & Lentil Soup Recipe

As I’ve said before, soups are fantastic for health.. they are crammed with nutrients, vitamins and minerals and are super filling. This soup recipe in particular is great as it’s low in calorie (no butter,…

For healthy recipes & nutrition tips join the Nic's Nutrition newsletter below!