If you love no-bake healthy snacks then you will love these power balls! They are literally bursting with goodness (lots of protein & soluble fibre) and taste incredible! I made the version using protein powder in this video,…
I love smoothies and if you’ve read my Blending Versus Juicing blog post then you’ll know why.. 1) Smoothies contain the whole fruit/veg and so are high in fibre, they release their energy slowly and…
Ants on a log is a classic healthy snack and is perfect for kids and adults alike.. in my opinion it is the only enjoyable way of enjoying celery(!). Celery contains just 3 calories per…
This recipe doesn’t need much of an introduction.. these ‘home made healthy coconut chocolate bites’ taste AMAZING and they are SO EASY to make!! They require just 2 main ingredients (plus an extra 2 for added…
Kale crisps are super simple to make and they taste like “healthy crisps” – my friend’s words, not mine! Kale crisps take on the topping flavours so you can customise them to your taste preference;…