How to Make Chocolate Protein Peanut Butter

I’ll let you into a little secret.. I LOVE peanut butter and eat it by the spoon/jar (can anyone relate to me on this and make me feel any better?!)!!   Peanut Butter not only…

Five Healthy, Delicious Juice Recipes!

Hello January and Goodbye Christmas Chocolate .. well almost ;).   If you’re anything like me and indulged over the Christmas period they you may be feeling like a much needed ‘detox’ / ‘nutrient boost’.…

Healthy Nutella Pudding

This delicious chocolate pudding is made from 100% healthy ingredients and it honestly tastes better than Nutella 😉 – well almost!!   It is packed with healthy fats thanks to the nuts and contains only…

Winter Vegetable Soup Recipe

Homemade soup really is the ultimate healthy meal or snack. It’s warm, comforting, delicious and to top it off it won’t break the calorie balance (it’s less than 100 calories per serving!).   This healthy…

Hangover Helper Juice Recipe

Ever wondered how to get rid of a hangover?! Well, of course prevention is better than the cure and there are a few things that you can do to a) help minimise the risk of…

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