Healthy Waffle Recipe!

Waffles have always intrigued me, but given that the majority are loaded with sugar and calories I’ve never been a big fan.. until now! Waffles can actually make the perfect healthy breakfast, snack or dessert (when…

Chicken & Egg Pots

These chicken and egg pots are so simple to make that I bet you’ll wonder why you’ve never thought of having them before (if you haven’t already that is!).   They are high in protein…

Quick Chocolate Protein Mousse

You know those moments when you’re craving chocolate .. but you don’t want to go over-board and indulge in a massive bar of chocolate (for the sake of your waist-line?!).. well here is the solution..…

Healthy French Toast (aka Eggy Bread!)

So who knew that French Toast and Eggy Bread were the same thing?! Well, not me until a few weeks ago!!   I used to love Eggy Bread as a kid and was super excited…

Vanilla & Blueberry Protein Energy Bars

These vanilla & blueberry protein energy bars are great for a breakfast on the go, a snack between meals or a pre or post workout snack, and they are packed with super foods which will…

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