Salmon, Chickpea & Quinoa Salad .. Perfect for Lunch!
If you’re after a delicious and healthy lunch idea that is easy to make and is perfect for a Tupperware box then you’ve found it! The other week Sainsbury’s asked me to blog a ‘Best…
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Tuna & Feta Frittata Recipe
This is one of my all time favourite recipes. Frittatas are not only super delicious but they are super healthy too. Each little egg muffin provides 10g of protein and just 93 calories. They are also…
Healthy Salmon Pate Dip
I have a habit of blogging recipes that involve oily fish – first there was the light & creamy salmon parcels, then there was the healthy mackerel dip, followed by salmon fish cakes and now…
Salmon Fishcakes
This weekend I decided to try the Nairn’s recipe for Salmon Fishcakes. Tinned salmon is great as it tends to be cheaper than fresh and it also counts towards your oily fish intake for the week (for…
Healthy Mackerel Dip
This week I wanted to share with you one of the easiest dips I know. This dip is a fantastic way of increasing your oily fish (omega 3) intake which is great for heart health, and…