Crushed Ryvita & Greek Yoghurt Topped Salmon

This is one of my all time favourite oily-fish recipes; it’s salmon topped with Greek yoghurt & crushed rye crackers (with a sprinkle of heart healthy olive oil on top for good measure!). For heart health we should…

Healthy Baked Salmon Recipe

Hey guys! So this Sunday I thought I would share with you a recipe that I make (almost!) every week. It uses salmon and I guarantee you that even non-fish-lovers will love this recipe! It’s…

Healthy Portable Lunch Ideas

If you’re looking for portable and healthy lunch ideas to take to work (or uni/school!) then this blog post is for you.   Ideas for healthy lunches is one of the most requested topics that…

Baked Fish with a Tomato Sauce

After I received so many nice comments about my baked eggs recipe I wanted to post a super quick, easy and healthy dinner idea that doesn’t require too many ingredients! This recipe is based around…

Healthy Fish & Chips Recipe

If you’re looking for a healthier way to enjoy the British classic ‘Fish & Chips’ then this recipe is for you – the fish is coated in fibre rich oats and it uses sweet potato…

For healthy recipes & nutrition tips join the Nic's Nutrition newsletter below!