Bananas are packed with soluble fibre, antioxidants and potassium and being naturally sweet, they make the perfect ingredient in a healthy dessert. I love anything that is ‘healthy’ yet ‘chocolatey’ and if you love bananas and…
I first blogged about the amazing chia seed in my ‘over night oats with chia seeds’ recipe and had some left over to experiment with, which led me to making this delicious dessert! It was…
Smoothies are a great way of getting a whole lot of goodness in just one glass, and this Green Monster super Smoothie recipe has to be one of the most nutritious of all. At first…
Protein Cake.. made in a mug? Yes, it’s true! This is the perfect post-workout treat and it takes literally minutes to make! This Protein Mug Cake is the balance of carbs and protein…
I love granola, but unfortunately most of the shop-bought varieties are packed with sugar. Sugar, although in small amounts is perfectly ok to have as a part of a healthy balanced diet, I personally much prefer…