Fruity Salad Collab with MindOverMunch!

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If you’re looking for healthy salad recipes using fruit then you’ve come to the right place! These salad recipes are bursting with flavour as well as nutrients and are perfect for summer lunches or BBQ’s.


As you can see [in the video] I’ve collaborated with an amazing YouTuber.. Alyssia from Mind Over Munch to bring you four delicious fruity salad recipes for summer. You can see her fab recipe video [here] – she’s SO entertaining and posts the most amazing recipe videos so do subscribe to her YouTube channel whilst you’re there!


If you make any of our recipes don’t forget to use the hashtag #FruitySaladCollab on Twitter or Instagram & tag both of us (@nicsnutrition & @mindovermunch) if you make any of these recipes.. and do let me know in the comments which you like the sound of the most!


P.S The dressings are optional but taste amazing when added – I only used about 1/3 of the dressing mix on each salad so you can keep the rest of it in the fridge for another time!



Watermelon & Feta Cheese Salad


  • 1/4 of a large watermelon, chopped into chunks
  • 180-200g light, cubed feta cheese
  • 1/2 chopped red onion
  • Fresh basil leaves – optional
  • Handful of spinach leaves – optional
  • Black pepper
  • Dressing: 3 tbsp olive oil & 1 tbsp red wine vinegar

Watermelon and Feta Salad


  1. 1) Add all of the ingredients into a large bowl
  2. 2) Mix well
  3. 3) Serve & enjoy the fruity goodness!





Prawn & Avocado Salad


  • 1 ripe mango, chopped (or buy a pre-chopped one!)
  • 1 ripe avocado, chopped
  • 3-4 spring onions, sliced
  • 2 salad tomatoes, chopped
  • 1/2 cucumber, chopped or spiralized e.g. with a julienne peeler
  • Chilli flakes – optional
  • Dressing: 3 tbsp olive oil, 1 tbsp balsamic vinegar & a dash of lemon juice

Prawn & Mango Salad


  1. 1) Add all of the ingredients into a large bowl
  2. 2) Mix well
  3. 3) Serve & enjoy the fruity goodness!




I really hope you love these fruity salads as much as I do – don’t forget to check out Alyssia’s Salad Recipes next and leave a comment below letting my which is your favourite!

Salad with Fruit Recipe


UPDATE: Thank you to everyone who sends me pictures of my recipes on Twitter & Facebook – here are a selection!!

Prawn and Courgette Salad


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Recipe Comments

Comments (3)

  1. posted by Teffy Perk on August 17, 2014

    I’ve never used watermelon in salad before. I keep seeing it everywhere with feta, but I’m yet to take the plunge!! The prawn and avocado salad looks soo yummy though!X


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