Courgette Pizza Boats

2014-06-01
  • Servings : 1
  • Prep Time : 5m
  • Cook Time : 30m
  • Ready In : 35m

First came cauliflower pizza.. then came courgette pizza boats!

 

This super healthy recipe is simple to put together and makes an ideal snack or light lunch. It’s high in both protein and fibre which will help to keep you feeling fuller for longer and it’s literally bursting with goodness from the vegetables (it contains 2-3 of your 5 a day!!).

 

This recipe makes 2 courgette pizza boats (from 1 courgette) which is ideal as a snack.. I actually doubled this recipe for lunch and found it super satisfying!

 

Watch the video above to see how I made it :) .. and to see more of my videos check out my YouTube Channel.

 

Ingredients

  • 1 courgette (approx. 150g)
  • 45g light mozzarella
  • 15-20g tomato pizza topping*
  • vegetables e.g. mushrooms & tomatoes
  • basil & black pepper

*I used sundried tomato paste instead.

 

Courgette Pizza Boats

 

Method

Step 1

Pre-heat your oven to 175 C, wash the courgettes, slice off the ends & slice length ways down the middle to create two halves. Optional: scrape out some of the flesh from down the middle so the vegetables/cheese sinks in.

Step 2

Spread the courgette halves with tomato paste and top with the mozzarella and vegetables.

Step 3

Sprinkle over basil & black pepper and bake for 30 minutes in an oven proof baking dish.

Step 4

Serve & enjoy!

 

 

UPDATE: Thank you to everyone who sends me pictures of my recipes on Twitter & Facebook - here are a selection!!

Courgette Pizza

Courgette boats

Courgette Pizza Boats

Courgette Pizza Boats

Courgette Boats

Courgette Boats

Courgette Pizza Boats

Courgette Pizza Boats

Courgette Pizza Boats

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Nutritional Info

This information is per serving.

  • Calories

    157Kcal
  • Carbs

    7.3g
  • Protein

    14.2g
  • Fat

    8.3g

Recipe Comments

Comments (6)

  1. posted by Sophia on June 3, 2014

    Had this for lunch today and they are amazing…. Sooo tasty and soo filling…. New fave…!!!

      Reply
  2. posted by Dave S on June 9, 2014

    Tried this tonight and loved it ! Plus all the variation for toppings keeps it interesting, and great for using up leftovers in the fridge.

      Reply
  3. posted by Emily on November 13, 2014

    im glad you used my suggestion :) i emailed you about this ages ago :) xx

      Reply

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