Baked Berry & Banana Oats2015-12-07
- Course: Breakfast
- Servings : 2-4
- Prep Time : 5m
- Cook Time : 25m
- Ready In : 30m
So I’m super excited to announce that I’m teaming up with the amazing campaign ‘Shake Up Your Wake Up’ for Breakfast Week.
Breakfast Week, which takes place January 24th – 30th 2016, is now in its 17th year and aims to raise awareness of the importance of eating breakfast.
Together with Shake Up Your Wake Up, I’ve produced a ‘Mission Breakfast Guide’ – a guide aimed at challenging you to rethink breakfast, try new foods and eat it more regularly. Breakfast can help to make you healthier and happier and there are so many different breakfast foods to choose from. Breakfast provides you with the energy and nutrients for an active lifestyle and ANYONE can make a tasty breakfast to enjoy at home, at work or on the go.
Over the next few weeks I’ll be posting some of my favourite breakfast recipes which are suitable to be eaten at your desk (this recipe!), on the go with your family, for healthy weight loss and for after a workout. All of the videos will be going live on my YouTube Channel in January (but you get to see them first here!!).
I really hope you enjoy these recipes and videos – do let me know if you give them a go!!
- 80g rolled oats
- 1 tsp baking powder & 1/4 tsp salt
- 1 tsp cinnamon
- 1 beaten egg
- 1 mashed banana
- 375ml milk
- Toppings: Banana Slices & Blueberries
Combine the dry ingredients in one bowl and the wet in another.
Mix the dry and wet ingredients together and then pour it into a dish suitable for baking.
Top with your chosen fruit and bake for 25 minutes at 190 degrees C
Serve with a dollop of yoghurt and enjoy!
P.S And if you want a chocolate version then simply add 2 tbsp of cocoa powder to the mix before baking along with some stevia (natural sweetener) or vanilla essence to taste and then after cooking press in some pieces of chocolate!
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This information is per serving.