Skinny Peanut Butter Dip!

I love peanut butter, however given that it has a whopping 600 calories per 100g (and I can quite easily eat 100g at a time), I’ve realised that my peanut butter addiction has to be… View Post

Sukrin Low Carb, Gluten & Wheat Free Bread Mix Review

If you’re looking for a low carb bread mix that tastes AMAZING, is packed with goodness and is free from gluten, wheat, soy, milk and yeast then look no further, Sukrin is your answer!! This… View Post

Summer Green Kiwi Kale & Strawberry Smoothie

So many of you have sent me pictures of my Green Monster Smoothie Recipe (with spinach and blueberries) that I wanted to create a more ‘subtly green’ smoothie recipe for the summer – with Kiwis… View Post

Increasing Metabolism & Metabolism Calculator

Have you ever wondered how to increase your metabolism? Or which foods increase metabolism? Or even how to calculate how many calories you need a day? Well wonder no more, I have the answers in… View Post

Crunchy Granola with Chocolate Protein (optional!)

The other week I was sent an email request from a lovely twitter follower asking me to look at a crunchy granola recipe that she had found.. my response? Let’s create a nic’s nutrition crunchy… View Post
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