Hemp Protein – The Benefits & 3 Smoothie Recipes

The other week Linwoods got in touch to see if I wanted to try out their new Hemp Protein+ range, and I of course said yes! This prompted me to look more into ‘plant-based’ diets,…

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Bariatric Surgery – Endoscopic Sleeve Gastroplasty

Hello! So as some of you may know, I work as a bariatric dietitian both privately and for the NHS. I’ve worked in the area of bariatrics since 2013 (I qualified as a dietitian in…

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