*To make this recipe gluten free use gluten free oats.
**Nutrient values may vary depending on the protein powder used. I used a meal replacement protein powder which has more carbs and less protein than regular whey protein; if regular whey protein is used then the nutrient values will be: 128 calories, 14g carbs, 12g protein, 3g fat per bar.
Amount Per Serving | ||
---|---|---|
Calories 138 | ||
% Daily Value | ||
Total Fat 3 g | 5% | |
Total Carbohydrates 18 g | 6% | |
Protein 9 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Nics Nutrition at https://nicsnutrition.com/maxitone-banana-protein-bars/