Print

Chocolate Brownie Muffins

Ingredients

Instructions

  1. Pre-heat your oven to 180 degrees C and whisk the eggs with an electric whisk for 5 minutes before adding the xylitol and mixing in.
  2. Use a spoon to mix in the cocoa (otherwise the powder will go everywhere!).
  3. Whisk/mix in the oil and apple juice and then the flour. Finally add the boiling water and whisk/mix well. Add your chocolate chips now if using
  4. Fill silicone muffin cases or greased regular muffin cases 3/4 full and bake for around 20 minutes until cooked all the way through.
  5. Allow to cool on a wire rack & enjoy! These muffins can be frozen too & taste delicious warmed in the microwave & served with a dollop of yoghurt!

Notes

*if you don’t have wholemeal or white ‘self-raising flour’ use spelt flour with 1 tsp baking powder and 1.5 tsp baking soda!

Nutrition Facts

Amount Per Serving

Calories 130

% Daily Value

Total Fat 5 g

8%

Total Carbohydrates 20 g

7%

Protein 3 g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Nics Nutrition at https://nicsnutrition.com/healthy-chocolate-brownie-muffins/