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Healthy Baked Salmon with Greek Yoghurt & Ryvita

Ingredients

Instructions

  1. Pre-heat your oven to 200 degrees C (fan).
  2. Spread the salmon steaks with Greek yoghurt (mixed with the black pepper).
  3. Crush 1-2 Ryvita per salmon steak (depending on the size), add your fresh coriander & top onto the yoghurt generously. Sprinkle with black pepper & olive oil.
  4. Bake uncovered for 15-20 minutes until cooked.
  5. Serve with salad leaves, olives & couscous (all optional!)

Notes

*Nutritional stats may vary depending on the size of the salmon steaks used – sides not included.

Serves 2.

Nutrition Facts

Amount Per Serving

Calories 300

% Daily Value

Total Fat 8 g

12%

Total Carbohydrates 11 g

4%

Protein 33 g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Nics Nutrition at https://nicsnutrition.com/crushed-ryvita-salmon/