And here is my breakfast version of this recipe.. inspired by YOUR comments (thank you!!)
Ingredients (serves 1): 45g (1/4 cup) chia seeds, 200ml milk, 1 tbsp stevia, 1/4 tsp vanilla plus toppings of frozen berries & honey.
Method: 1) Combine the chia seeds, milk, stevia and vanilla in a bowl 2) Stir well, cover & chill in the fridge overnight or for at least two hours 3) Give the breakfast pudding a final stir before topping with fruit & honey!
Amount Per Serving | ||
---|---|---|
Calories 160 | ||
% Daily Value | ||
Protein 5 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Nics Nutrition at https://nicsnutrition.com/chia-chocolate-pudding/