All posts in Snacking

How to Choose a Healthy Yoghurt

By: | 31 Comments | On: June 2, 2013 | Category : Carbs, Fat, Food, Lifestyle, Nutrition, Protein, Reviews, Shopping Tips, Snacking, Sport, Weight Gain, Weight Loss, Weight Maintenance, Well Being

how to choose a healthy yoghurt

I love yoghurt, and I eat it at least once a day – no matter what the season! I get asked though a lot of questions about yoghurt (how to pick out the healthy pots from the less than healthy ones) and so I thought I’d try to help out!  ...

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LARABAR Review

By: | 9 Comments | On: May 30, 2013 | Category : Food, Nutrition, Reviews, Snacking

larabar

I only discovered LARABAR bars few months ago but they’ve been on sale in the US since 2003! They’re similar to nakd bars but are bigger and have more texture to them (the nutty pieces are slightly bigger which means a bigger ‘crunch factor’!). LARABAR bars are 100% clean and are made with...

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Healthy Snack Ideas!

By: | 26 Comments | On: May 24, 2013 | Category : Food, Lifestyle, Nutrition, Protein, Reviews, Shopping Tips, Snacking, Weight Gain, Weight Loss, Weight Maintenance

Apple Almonds

Most of us get ‘peckish’ at some point in the day, and if you’re sure that it’s true stomach hunger (and not just head hunger – see my how to beat food cravings as well as how to stop over eating blog posts for that!) then a healthy snack is...

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FRANK Bar Review & Giveaway!

By: | 205 Comments | On: May 22, 2013 | Category : Competitions, Food, Nutrition, Reviews, Snacking

Frank bars

I love a healthy snack bar (as I’m sure you’ll already know by now!) and as it’s my job to seek out the latest healthy brands, today’s blog post is a review about a FAB new range of snack bars from a relatively new company called The Frank Food Company. The snack bars...

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Ohso Chocolate Review

By: | 6 Comments | On: May 1, 2013 | Category : Food, Lifestyle, Nutrition, Reviews, Snacking, Well Being

Ohso

Have you heard of Ohso before? Ohso are a relatively ‘healthy chocolate’ brand who make delicious mini bars of Belgian dark chocolate (which is packed with antioxidants to help strengthen your body’s own natural defenses), with over a billion ‘friendly bacteria’ to keep our digestive systems healthy. They’re a completely new type of product...

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Product Launch: The Savoury 9bar

By: | 1 Comment | On: April 29, 2013 | Category : Food, Nutrition, Reviews, Snacking

Savoury 9bar

If you’ve read my 9 bar review then you’ll know that I’m a massive fan of the brand and I’ve just had the news (and seen/tasted the goods!) that 9bar have launched a savoury range  - a brand new twist on the original 9bars! The unique Savoury 9bars are packed with at least...

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The Nutribox Review… it’s AMAZING!

By: | 1 Comment | On: April 29, 2013 | Category : Food, Lifestyle, Nutrition, Reviews, Snacking, Well Being

Nutribox

Discovering healthy food products/services is like a little hobby for me, and I aim to blog about only the best so that YOU can benefit. Introducing The Nutribox. I heard about The Nutribox via a lovely twitter follower and as soon as I saw their website I KNEW they were...

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What is PB2? Nutrition Facts & Recipe Ideas

By: | 19 Comments | On: April 28, 2013 | Category : Fat, Food, Lifestyle, Nutrition, Protein, Reviews, Snacking, Weight Loss, Weight Maintenance

PB2 Review

Do you love peanut butter? I discovered my love for peanut butter only a few months ago and have been hooked ever since. It’s not unusual for a jar to last me less than a week – which may be good for someone who’s trying to gain weight, but certainly is NOT...

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Metcalfe’s Skinny Topcorn & Rice Cakes Review

By: | 8 Comments | On: April 20, 2013 | Category : Food, Lifestyle, Nutrition, Reviews, Snacking, Weight Loss

skinny-family

When I first gazed my eyes upon Metcalfe’s Skinny Topcorn in the supermarket I thought it may actually be too good to be true – hurray for me that it wasn’t! The Skinny Topcorn range is the ultimate light snack to be enjoyed any time, just like crisps but with much...

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9bar – Product Review

By: | 20 Comments | On: April 19, 2013 | Category : Fat, Food, Nutrition, Protein, Reviews, Snacking

9bar

I love discovering new *healthy* products and I discovered this one quite by accident. I found the 9bars lurking in the ‘free from’ section of the supermarket (not a section I normally browse) and was immediately drawn to the ‘mixed seed energy bars’ topped with carob.. once tried I was...

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