All posts in Reviews

Beat the Bloat this World Milk Day with a2 Milk!

By: | 63 Comments | On: June 1, 2015 | Category : Competitions, Drink, Reviews

World Milk Day

As a milk drinker I was delighted when a2 Milk told me that World Milk Day was coming up! I’m lucky in that I don’t suffer from any sort of milk intolerance (I personally drink skimmed and semi-skimmed milk in my teas, coffees, porridge and smoothies – although sometimes choose...

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Delicious Alchemy – Gluten Free Baking & Breakfast Review

By: | 2 Comments | On: May 26, 2015 | Category : Discount Codes, Food, Reviews

Delicious Alchemy Review

The other week was Coeliac awareness week (May 11th – 17th) and to celebrate it, the guys at Delicious Alchemy sent me some of their gluten free goodies to try – they sent me everything from gluten free porridge oats, muesli & rice flake porridge (my fave!) to baking mixes for gluten...

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GLORIOUS! SkinnyLicious Healthy Soup Review

By: | 5 Comments | On: May 18, 2015 | Category : Food, Reviews

Glorious Soups

Do you like soup?! Soup for me is one of my go-to healthy lunch options. It’s my staple in the winter and then essential in the summer when I haven’t had time to prepare a salad to take to work (or if I’ve simply run out of ingredients to make...

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Healthy Snacking whilst Shopping!

By: | 1 Comment | On: May 6, 2015 | Category : Carbs, Fat, Fibre, Food, Nutrition, Protein, Reviews, Shopping Tips, Snacking


You’re out shopping.. and now you’re hungry.. but what healthy snacks can you buy to munch on?!   I always carry a bottle of water with me when I’m shopping (or buy one at the first place I go to!) but when it comes to snacks, more often than not,...

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The Origins & Benefits of Green Tea – My Clipper Interview!

By: | 2 Comments | On: May 4, 2015 | Category : Competitions, Drink, Hydration, Nutrition, Reviews

Clipper Green Tea

The other week I travelled down to Dorset to speak to Dan & James – the guys behind Clipper Green Tea! I love drinking Green Tea (as I’m sure you’ll know if you read this blog & watch my videos!) and I had so much fun filming this video interview for...

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Healthy Travel Snacks

By: | 1 Comment | On: April 28, 2015 | Category : Drink, Food, Nutrition, Reviews, Snacking

healthy travel snacks

If you’re looking for healthy snacks to have whilst travelling or for just whilst ‘on the go’ then this blog post can help!   The other week I met up with Lottie Murphy who is a Pilates Instructor and Healthy Lifestyle Blogger to film our favourite Healthy Travel Snacks for...

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An Alpro Inspired Yoga & Brunch!

By: | 0 Comments | On: April 5, 2015 | Category : Drink, Fitness, Lifestyle, Reviews, Weight Maintenance, Well Being

Alpro Event

The other week Alpro invited me to their #Alpronista Food & Fitness Event.. 26 Yoga Moves to represent the 26 Calories in a 200ml Glass of Alpro’s Unsweetened Almond Drink, followed by a gorgeous Plant Based Brunch. I of course said YES as it would also mean meeting some lovely...

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The Nano-b Toothbrush Review

By: | 6 Comments | On: April 2, 2015 | Category : Discount Codes, Reviews

Nano-b Review

If you’ve been reading my blog for a while then you will know that I have a passion for dental health and good looking teeth (after all, it’s what you use to eat with!).   So far, I’ve written blogs post around how to keep your teeth healthy and white,...

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Eating more Plant-Based Foods

By: | 8 Comments | On: March 23, 2015 | Category : Food, Lifestyle, Nutrition, Protein, Reviews, Weight Loss, Weight Maintenance, Well Being

Asparagus and Quorn Medley

Today I’m pleased to announce that this year I will be collaborating with Quorn™, a meat-free, complete protein range of foods that regularly feature in my shopping trolly! On a personal note, I would say that my diet is 80% vegetarian without even trying… It’s not 100% though as I could never...

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Healthy Food Instagram Accounts!

By: | 0 Comments | On: March 21, 2015 | Category : Kitchen, Lifestyle, Motivation, Reviews


If you didn’t already know, I post healthy food and fitness related images on my nicsnutrition Instagram account almost daily, and love following people with a similar interest – although it’s not so good for my waist line when scrolling down my news feed in the evening.. All the amazing images...

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