*Wide Awake* Mocha Protein Shake

This smoothie tastes incredible, and if you love chocolate and coffee then you will love it too! It’s high in protein and perfect for either a morning on the go or for before or after a…

Healthy Turkey Burger Recipe

Looking for an alternative to a traditional beef burger? This healthy turkey burger recipe is super tasty, low in calories, and has an extra protein kick thanks to the yoghurt.   You can serve these burgers…

Healthy Home Made Pizza Recipe

YES! Finally a low-calorie pizza recipe. This whole pizza comes in at less than 300 calories which is TINY in comparison to shop-bought pizzas (which can range from around 1-2000 calories depending on the size, type of crust and toppings!). Making…

Carrot Cake Protein Muffin Recipe

These Carrot Cake Protein Muffins are super tasty and are not only high in protein and fibre but count towards one of your 5 a day too.. carrots are a fantastic source of vitamin A, antioxidants &…

Healthy Banana Protein Bar Recipe

These banana protein bars taste amazing and are super easy to make (check out the video above!). They make the perfect pre or post work-out snack, or for just in-between meals! You can even freeze them…

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