Healthy Tzatziki Dip Recipe

I love eating abroad, simply because you are opened up to a whole host of new recipes and food inspiration! I’ve just come back from Greece (Santorini) and ate tzatziki (almost) every night. Even though…

Skinny Peanut Butter Dip!

I love peanut butter, however given that it has a whopping 600 calories per 100g (and I can quite easily eat 100g at a time), I’ve realised that my peanut butter addiction has to be…

Summer Green Kiwi Kale & Strawberry Smoothie

So many of you have sent me pictures of my Green Monster Smoothie Recipe (with spinach and blueberries) that I wanted to create a more ‘subtly green’ smoothie recipe for the summer – with Kiwis…

Crunchy Granola with Chocolate Protein (optional!)

The other week I was sent an email request from a lovely twitter follower asking me to look at a crunchy granola recipe that she had found.. my response? Let’s create a nic’s nutrition crunchy…

Quark Pancake Recipe

Quark is a fantastic baking ingredient and as a bonus, it’s low in both calories and fat and is high in protein. Protein helps us to feel fuller longer and it is essential for our bodies to…

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