Carrot, Orange & Banana Smoothie

Hello! So if you’re looking for a smoothie recipe that not only tastes delicious, but contains ALL of your 5 portions of fruit and vegetables, then you’ve come to the right place!   For this…

Blueberry & Cinnamon Chia Seed Jam

Hello! So, if you’re anything like me then you LOVE JAM.. and after discovering an excess of chia seeds in my kitchen cupboards I decided do something healthy/constructive with them and came up with the…

Beef & Vegetable Tagine with Cauliflower Rice

I’ve cooked this dish several times now and every time it gets a huge thumbs up – which is why I am posting it now as I think it’s the perfect dish to make for…

High Protein Berry Smoothie

If you’re a smoothie fan like me then you’ll love the simplicity of this high protein berry smoothie – it’s made with 100% whole foods & tastes delicious!   In the video above I show…

Healthy Oat & Blueberry Banana Muffins

These oat, blueberry and banana muffins are delicious, and you would never guess that they are healthy and good for you too!   These muffins are gluten free (make sure to buy gluten free oats if…

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