How to Become a UK Registered Dietitian
If you’re interested in nutrition and health then a career as a Dietitian could be for you.. and seen as though two of the most frequent questions that I get asked are how do you…
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Healthy Eating on Holiday in Greece
Having just come back from the beautiful island of Kefalonia (Greece), I thought I’d share with you how I personally kept to the 80/20 rule whilst on holiday and maintained my weight. I was self-catering…
My Healthy Kitchen Gadget Essentials
One of the top questions that I get asked is “what kitchen gadgets/appliances do you recommend” (as well as what are my top supermarket staples!), and so here is my answer! You can either scroll…
What to Eat with Clear, Fixed Braces!
This blog post & video (below) is all about what to eat when you have clear/fixed braces and my new (healthy) product discoveries too. This blog post is part three of my ‘teeth series’, part one…
Healthy Summer Snack Ideas & Recipes
Summer has officially arrived and if you’re after some “hot weather appropriate” healthy snack ideas then you’ve come to the right place! I’ll be updating this blog post every time I post a recipe that…
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