All posts in Beauty

Blending versus Juicing

By: | 23 Comments | On: May 7, 2014 | Category : Beauty, Fibre, Hydration, Lifestyle, Nutrition, Reviews, Snacking, Weight Loss, Well Being

Juicing vs Blending

I get asked a lot of questions about which is ‘better for you’ .. blending, aka smoothies, or juicing.. and I would love to know what you think once you’ve read this blog post.. so do leave any comments below!   What’s the Difference between Blending (Smoothies) and Juicing (Juices)?...

Read more

Beauty Treatments Good Enough to Eat

By: | 2 Comments | On: April 2, 2014 | Category : Beauty, Lifestyle, Well Being

Cucumber eyes

Everyone loves a good pamper session don’t they?! A pamper day doesn’t have to be expensive though. Here is a selection of my favourite natural beauty treatments .. beauty treatments that are literally good enough to eat!   ‘Oat-Based’ Face Scrub Oats are a natural exfoliator on the skin. To make your...

Read more

Top 5 Tips for a Healthy Lifestyle

By: | 4 Comments | On: December 2, 2013 | Category : Beauty, Lifestyle, Motivation, Shopping Tips, Weight Loss, Weight Maintenance, Well Being

Healthy Lifestyle

Before you embark on ANY diet or lifestyle plan/changes it is ESSENTIAL to get the basics right first! I’ve outlined 5 of the most important factors for a healthy lifestyle in the video below, which will leave you feeling more energised, healthy and most of all happy in the knowledge...

Read more

How Healthy Eating Can Mean Healthier Eyes

By: | 0 Comments | On: August 12, 2013 | Category : Beauty, Lifestyle, Well Being

Tasty blueberries

When it comes to the topic of healthy eating, it feels like the focus is on the positive impact that a healthy lifestyle can have on your weight (and ultimately your appearance), heart, and other seemingly more major parts of your body. But one part that gets left out of...

Read more