All posts in Kitchen

Healthy Christmas Stocking Fillers

By: | 3 Comments | On: November 15, 2016 | Category : Drink, Food, Kitchen, Lifestyle, Reviews, Shopping Tips, Well Being

Healthy Christmas Gift Guide

With December just around the corner here are my top 5 ‘healthy stocking fillers’, all of which are under £25. I personally own all of the products listed below and they have either been bought for me or I have bought them for myself – so you know that I...

Read more

Spoon Guru – Food Allergy & Intolerance Recipe App Review

By: | 0 Comments | On: May 28, 2016 | Category : Kitchen, Reviews

Spoon Guru App Review

If you suffer with a food allergy or intolerance then you’ll know how hard it can be to find suitable recipes and products in the supermarket, which is why I wanted to share with you an amazing new free app called Spoon Guru.   Spoon Guru allows you to not...

Read more

Green Smoothie, Healthy Nutella & the Boss Review

By: | 1 Comment | On: December 6, 2015 | Category : Kitchen, Lifestyle, Reviews, Well Being

Healthy Green Smoothie

With Christmas just around the corner, here is the ultimate in foodie gifts.. it’s the Boss blender from Sage, designed by the one and only Heston Blumenthal! If you prefer to watch and listen then check out my review video below (including two healthy recipes; a green smoothie and healthy...

Read more

What I Have in my Food Cupboards!

By: | 0 Comments | On: September 20, 2015 | Category : Discount Codes, Food, Kitchen, Lifestyle, Reviews, Well Being

What's in my food cupboards

Last week I told you what I keep in my fridge.. and this week I’m showing you around my food cupboards!   As I’ve said before, I follow the 80/20 rule, which means that 80% of the time I eat whole-foods and pretty healthily, and 20% of the time I...

Read more

NEW Healthy Product Discoveries

By: | 0 Comments | On: August 30, 2015 | Category : Discount Codes, Food, Kitchen, Lifestyle, Reviews, Well Being


As a food blogger I love discovering healthy new products and I’ve been saving up a selection that I thought were worthy enough to share with you!   In my latest video I talk through new flavour discoveries, ingenious ways to stop you eating 1/2 a jar of peanut butter...

Read more

Healthy Food Instagram Accounts!

By: | 0 Comments | On: March 21, 2015 | Category : Kitchen, Lifestyle, Motivation, Reviews


If you didn’t already know, I post healthy food and fitness related images on my nicsnutrition Instagram account almost daily, and love following people with a similar interest – although it’s not so good for my waist line when scrolling down my news feed in the evening.. All the amazing images...

Read more

My 10,000 Subscriber YouTube Giveaway!!

By: | 40 Comments | On: March 15, 2015 | Category : Competitions, Discount Codes, Drink, Food, Kitchen, Reviews

NicsNutrition Giveaway

WAHOOO!!!!!!!!   So I know that I don’t normally start my blog posts this way… but I really am happy to be writing this one!! The other week I hit an incredible 10,000 subscribers on my YouTube channel!!   If you didn’t already know, in August 2012 I uploaded my...

Read more

Homemade Almond & Soya Milk.. My Soyabella Review

By: | 10 Comments | On: October 5, 2014 | Category : Drink, Kitchen, Lifestyle, Reviews, Well Being

Soyabella Review

If you love almond or soya milk and want to make it the easy way (minus the messy and time consuming ‘cheese cloth’ method!) at home, then this product review of the Soyabella (and this video!) is for you. When it comes to nut milks I love them because I think...

Read more

My Healthy Kitchen Gadget Essentials

By: | 13 Comments | On: August 24, 2014 | Category : Kitchen, Lifestyle, Reviews, Shopping Tips, Weight Loss, Weight Maintenance, Well Being

Kitchen Essentials

One of the top questions that I get asked is “what kitchen gadgets/appliances do you recommend” (as well as what are my top supermarket staples!), and so here is my answer! You can either scroll down to the end of this blog post for a video or carry on reading...

Read more

Tefal Infiny Press Juicer Review

By: | 6 Comments | On: August 12, 2014 | Category : Competitions, Fibre, Hydration, Kitchen, Nutrition, Reviews, Snacking

Tefal Infiny Press Review

I have a new product review for you this week.. The Tefal Infiny Press (aka Juicer!). Tefal asked me to give their juicer a go after they read my blog post on ‘Blending Versus Juices’ in a quest to convert me from my preference for smoothies!! So, let’s see how I...

Read more