All posts in Drink

Beat the Bloat this World Milk Day with a2 Milk!

By: | 63 Comments | On: June 1, 2015 | Category : Competitions, Drink, Reviews

World Milk Day

As a milk drinker I was delighted when a2 Milk told me that World Milk Day was coming up! I’m lucky in that I don’t suffer from any sort of milk intolerance (I personally drink skimmed and semi-skimmed milk in my teas, coffees, porridge and smoothies – although sometimes choose...

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The Origins & Benefits of Green Tea – My Clipper Interview!

By: | 2 Comments | On: May 4, 2015 | Category : Competitions, Drink, Hydration, Nutrition, Reviews

Clipper Green Tea

The other week I travelled down to Dorset to speak to Dan & James – the guys behind Clipper Green Tea! I love drinking Green Tea (as I’m sure you’ll know if you read this blog & watch my videos!) and I had so much fun filming this video interview for...

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Healthy Travel Snacks

By: | 1 Comment | On: April 28, 2015 | Category : Drink, Food, Nutrition, Reviews, Snacking

healthy travel snacks

If you’re looking for healthy snacks to have whilst travelling or for just whilst ‘on the go’ then this blog post can help!   The other week I met up with Lottie Murphy who is a Pilates Instructor and Healthy Lifestyle Blogger to film our favourite Healthy Travel Snacks for...

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An Alpro Inspired Yoga & Brunch!

By: | 0 Comments | On: April 5, 2015 | Category : Drink, Fitness, Lifestyle, Reviews, Weight Maintenance, Well Being

Alpro Event

The other week Alpro invited me to their #Alpronista Food & Fitness Event.. 26 Yoga Moves to represent the 26 Calories in a 200ml Glass of Alpro’s Unsweetened Almond Drink, followed by a gorgeous Plant Based Brunch. I of course said YES as it would also mean meeting some lovely...

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My 10,000 Subscriber YouTube Giveaway!!

By: | 40 Comments | On: March 15, 2015 | Category : Competitions, Discount Codes, Drink, Food, Kitchen, Reviews

NicsNutrition Giveaway

WAHOOO!!!!!!!!   So I know that I don’t normally start my blog posts this way… but I really am happy to be writing this one!! The other week I hit an incredible 10,000 subscribers on my YouTube channel!!   If you didn’t already know, in August 2012 I uploaded my...

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Soulmatefood Review, Healthy Cookie Recipe & Giveaway!

By: | 6 Comments | On: October 30, 2014 | Category : Competitions, Drink, Food, Nutrition, Reviews, Snacking

Soulmatefood review

  The other week I gave Soulmatefood a trial so here is my honest review along with an amazing recipe and a cheeky giveaway to give you the chance to try them too! Soulmatefood is like having your very own private chef who prepares healthy AND tasty meals for the...

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Homemade Almond & Soya Milk.. My Soyabella Review

By: | 10 Comments | On: October 5, 2014 | Category : Drink, Kitchen, Lifestyle, Reviews, Well Being

Soyabella Review

If you love almond or soya milk and want to make it the easy way (minus the messy and time consuming ‘cheese cloth’ method!) at home, then this product review of the Soyabella (and this video!) is for you. When it comes to nut milks I love them because I think...

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What to Eat with Clear, Fixed Braces!

By: | 12 Comments | On: August 11, 2014 | Category : Drink, Food, Lifestyle, Reviews, Well Being

What to eat with braces

This blog post & video (below) is all about what to eat when you have clear/fixed braces and my new (healthy) product discoveries too. This blog post is part three of my ‘teeth series’, part one was ‘How to Keep Your Teeth Healthy & White’ and part two was ‘What to eat after...

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My Favourite Healthy Teas

By: | 13 Comments | On: July 20, 2014 | Category : Drink, Hydration, Nutrition, Reviews, Snacking

Being British I LOVE my tea and if you follow me on social media then you’ll probably know that! A few of you have asked me for my favourite teas so I thought I would film a video showing you.. I’ve divided up the teas that I personally drink into...

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Protein & Protein Powders.. Back to Basics!

By: | 20 Comments | On: July 13, 2014 | Category : Discount Codes, Drink, Food, Nutrition, Protein, Reviews

Chocolate Protein Pancakes

Two of the most frequent questions that I get asked on social media are ”Do I need to take protein powders?” and .. “Which protein powder is best?” .. .. I therefore decided to film a video talking through the basics of protein and protein powders which you can watch on my YouTube...

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