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Avocado & Coriander Salad

Ingredients

Instructions

  1. Chop up the coriander into little pieces - I used a rocking knife** for this for ease, and add to a salad bowl**
  2. Slice up the the tomatoes, avocado & red onion and add to the coriander before adding the kidney beans
  3. Mix well and serve or add a dressing - simply mix 3 parts olive oil to 1 part vinegar (e.g. balsamic or white wine) with an optional dash of lemon juice & black pepper

Notes

*Nutritional stats are per 1/4 of the salad without the dressing.

**You can get Rocking Knifes from Amazon, as well as Salad Bowls! 

Nutrition Facts

Amount Per Serving

Calories 238

% Daily Value

Total Carbohydrates 19 g

6%

Dietary Fiber 13 g

52%

Protein 7 g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Nics Nutrition at https://nicsnutrition.com/avocado-coriander-superfood-salad/