Acai Smoothie Bowl
Ingredients
- 1/2 cup (125ml) milk - any kind
- 1 cup (130g) frozen berries
- 2 tbsp acai powder
- 1/2 sliced frozen banana or 1 tsp honey/2 dates
- Optional: small handful of spinach or 1-2 tsp coconut flour to thicken
- Optional: 1 scoop vanilla whey protein*
- Toppings: Sliced banana, berries, desiccated coconut, chia seeds, cacao nibs, ground flaxseed etc!
Instructions
- Add all of the ingredients in the order above to your blender** (so the powder doesn't get stuck to the bottom etc!) & blend.
- Pour your acai smoothie into a bowl & top with your favourite toppings (making it look as pretty as you like!)
- Enjoy - it really is that simple!!
Notes
**I used the Sage Blender in my video which you can buy from Amazon!
Nutrition Facts
Amount Per Serving | ||
|---|---|---|
Calories 159 | ||
% Daily Value | ||
Total Fat 5 g | 8% | |
Total Carbohydrates 27 g | 9% | |
Protein 6 g | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Nics Nutrition at https://nicsnutrition.com/acai-bowl/